Get Fit with JMR Sporting
Health 2 Happiness

Eat Healthy, Exercise, and Get Fit with JMR Sporting

Fitness and wellness are the cornerstones of a healthy and fulfilling life. At JMR Fitness and Wellness Center, we go beyond conventional fitness by fostering a culture of holistic well-being that transcends individual goals, supporting families, organizations, and communities alike.

We understand the challenges of modern life—the constant demands, endless responsibilities, and the difficulty of finding balance amidst the chaos. That’s why our mission is simple yet impactful: To inspire and empower individuals to embrace a healthier lifestyle, beginning with the grassroot level.

Whether you’re an individual, an employee, a parent, or a student, JMR Sporting provides a nurturing environment to improve your physical fitness, mental clarity, and emotional resilience.

Signature Fitness & Wellness Programs

GYM MEMBERSHIP
J-2 PROGRAM

Fat-loss in 6 weeks

J-3 PROGRAM

Body Re-composition (Weight-loss, Muscle-gain, Core-strength)

J-4 PROGRAM

Functional Training (increase the ease of everyday life, improve balance and posture, help with joint pain, reduce the risk of injury)

J-5 PROGRAM

Yoga & Meditation (Flexibility, Core-strength & Stress Management)

PERSONALIZED DIETARY ADVICE BY QUALIFIED DIETICIANS

WHAT WE OFFER

At JMR Sporting, we believe in creating experiences that address the mind, body, and spirit. Our state-of-the-art facility offers a variety of fitness activities designed for people of all ages and fitness levels.

01.

GYM MEMBERSHIP

Access our fully equipped, modern gym and experience guided workouts designed to help you achieve your fitness milestones.

02.

AEROBICS CLASSES

High-energy sessions to improve endurance and cardiovascular health.

03.

TRANSFORMATIVE YOGA SESSIONS

Enhance flexibility, strength, and balance through curated yoga routines.

04.

MEDITATION COACHING

Experience the calming benefits of mindfulness, stress relief, and emotional relaxation.

Personalized Dietary Advice with Eat Rite

Welcome to Eat Rite, a groundbreaking nutritional program by JMR Sporting. Our goal is to support athletic performance, fitness goals, and overall well-being through mindful nutrition and healthy eating habits.

What Makes Eat Rite Unique?

Certified Experts

Our team of qualified dieticians and certified trainers collaborate to design customized diet plans tailored to your unique fitness objectives—whether it’s weight loss, weight gain, or general wellness.

Mindful Eating

We don’t just focus on calorie counts; we prioritize building healthy eating habits for long-term benefits.

Freshly Cooked Meals

Enjoy nutritious, delicious, and freshly made meals available for dine-in or takeaway, offering ultimate convenience for healthy living.

News and Updates

Stay updated with the latest happenings at JMR Sporting!